Aerobic Kettlebell 2kg-20kg
Benefits of Aerobic Training Kettlebells
Kettlebell exercises are functional ( full body )
Effective training exercise not take longer than 30 minutes
20-30 minutes Kettlebell training provides better results than 1 ½ hours strength or cardio training .
Your own portable fitness and thus an inexpensive way of training
Kettlebell training is a dynamic , fun and suitable for everyone .